HAVE FUN BIKING | Use protection, it could save your skin….

Use protection, a reminder from the ’90s with Baz Luhrmann’s song, “Everybody is free to wear sunscreen.” A timeless reminder that many forget. We get so caught up in preparing for our races and rides. We check our equipment and focus on our nutrition, work out, and stay hydrated. However, after my last couple of triathlons, I realized I had forgotten one of the most important things. You need to apply sunscreen, something I didn’t do at my last couple of outdoor events.